In 100 g (Grams) of Seeds, breadnut tree seeds, dried there is 0.488 g of Isoleucine.

cup oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Seeds, breadnut tree seeds, dried

Seeds, breadnut tree seeds, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, breadnut tree seeds, dried are listed below.

Water	6.5 g	6.5	g	6.5%
Energy (calorie)	367 kcal	367	kcal
Energy (joule)	1536 kJ	1536	kJ
Protein	8.62 g	8.62	g	8.62%
Total lipid (fat)	1.68 g	1.68	g	1.68%
Ash	3.81 g	3.81	g	3.81%
Carbohydrate, by difference	79.39 g	79.39	g	79.39%
Fiber, total dietary	14.9 g	14.9	g	14.9%
Calcium, Ca	94 mg	94	mg	0.09%
Iron, Fe	4.6 mg	4.6	mg
Magnesium, Mg	115 mg	115	mg	0.12%
Phosphorus, P	178 mg	178	mg	0.18%
Potassium, K	2011 mg	2011	mg	2.01%
Sodium, Na	53 mg	53	mg	0.05%
Zinc, Zn	1.91 mg	1.91	mg
Copper, Cu	2.455 mg	2.455	mg
Manganese, Mn	0.303 mg	0.303	mg
Selenium, Se	1.9 µg	1.9	µg
Vitamin C, total ascorbic acid	46.6 mg	46.6	mg	0.05%
Thiamin	0.03 mg	0.03	mg
Riboflavin	0.14 mg	0.14	mg
Niacin	2.1 mg	2.1	mg
Pantothenic acid	1.875 mg	1.875	mg
Vitamin B-6	0.685 mg	0.685	mg
Folate, total	113 µg	113	µg
Folic acid	0 µg	0	µg
Folate, food	113 µg	113	µg
Folate, DFE	113 µg	113	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	11 µg	11	µg
Retinol	0 µg	0	µg
Vitamin A, IU	216 IU	216	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.454 g	0.454	g	0.45%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.301 g	0.301	g	0.30%
18:0 octadecanoic, stearic fatty acid	0.154 g	0.154	g	0.15%
Fatty acids, total monounsaturated	0.214 g	0.214	g	0.21%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.009 g	0.009	g	0.01%
18:1 undifferentiated	0.205 g	0.205	g	0.20%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.896 g	0.896	g	0.90%
18:2 undifferentiated	0.69 g	0.69	g	0.69%
18:3 undifferentiated, octadecatrienoic, linolenic	0.207 g	0.207	g	0.21%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.234 g	0.234	g	0.23%
Threonine	0.335 g	0.335	g	0.34%
Isoleucine	0.488 g	0.488	g	0.49%
Leucine	0.935 g	0.935	g	0.94%
Lysine	0.376 g	0.376	g	0.38%
Methionine	0.05 g	0.05	g	0.05%
Cystine	0.135 g	0.135	g	0.14%
Phenylalanine	0.407 g	0.407	g	0.41%
Tyrosine	0.634 g	0.634	g	0.63%
Valine	0.834 g	0.834	g	0.83%
Arginine	0.793 g	0.793	g	0.79%
Histidine	0.132 g	0.132	g	0.13%
Alanine	0.392 g	0.392	g	0.39%
Aspartic acid	0.951 g	0.951	g	0.95%
Glutamic acid	5.206 g	5.206	g	5.21%
Glycine	0.541 g	0.541	g	0.54%
Proline	0.429 g	0.429	g	0.43%
Serine	0.577 g	0.577	g	0.58%
Alcohol, ethyl	0 g	0	g

Nutrients in Seeds, breadnut tree seeds, dried